Accio Healthy Me: Female Lifters - Burying the Bulky Myth

acciohealthyme:

LIFTING HEAVY WILL MAKE YOU BULKY
-MYTH

— Testosterone: Women lack the proper amount of testosterone, which is a hormone that separates man from woman. Testosterone is one of the hormones responsible for anabolism (constructive metabolism; the synthesis in living organisms

Thursday Feb 16 @ 03:23pm 57 notes
reblogged from acciohealthyme
originally posted by acciohealthyme

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    I dunno, I’m reading these things and nodding vigorously, as an English major who has not checked any of these guys’...

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    More lovely ladies...know this, great post Anna. Give

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30. valhallatraining said: Supplements don’t even make one bulky, though if you’re taking weight gainers and in a massive surplus it can contribute. Women you see on bodybuilding magazines that are indeed bulky, have some of the special sauce in them, OTC supps don’t do that.
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    Accio Healthy Me. Don’t

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Source: acciohealthyme

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