Ladies, meet your new hero. Men, prepare to be humbled.

fitminine:

This girl deadlifts 315 lbs. THREE-ONE-FIVE, holy shit! And she does NOT look bulky at all! She’s actually 5’4, 140lbs, and looks leaner than me. Proof that heavy weights will not make you girls look like Arnold. Most guys can’t even look like Arnold. I’m gonna start focusing on strength again. Getting weak.

Friday Feb 17 @ 10:10am 198 notes
reblogged from beautifulhappylo
originally posted by barbellbunny

1. erinthewall reblogged this from barbellbunny
2. healthyyme reblogged this from beccasfitlife
3. makingmyselfproud reblogged this from fitforinfinity
4. primalgirleats reblogged this from healthylivingforyou
5. healthyrhinos reblogged this from fitforinfinity and added:

   i read this article and it was really good. she is a wonderful example of health, but i can also relate to her...

6. perfectnumberseven reblogged this from beccasfitlife
7. fit4lifenot4now reblogged this from fitforinfinity
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23. life-is-just-an-endless-workout reblogged this from amanda-actually
24. cardio-princess liked this
25. 253days reblogged this from barbellbunny
26. hurricanesandasparagus reblogged this from fitforinfinity and added:

    This may very well be the most inspirational woman I’ve ever seen.

27. raspberry-induced liked this
28. landielong liked this
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38. livinfitlife reblogged this from beautifulhappylo
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40. searchingforbliss reblogged this from healthylivingforyou and added:

    This is fantastic!

41. manta-rae liked this
42. iamanthonyhouse reblogged this from dinosaurmuscles and added:

    All my hnngh srs

43. onefitmama reblogged this from fitforinfinity
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47. planningtothrive reblogged this from parttimeathlete and added:

    This is what stops me from crying when I feel all the weight I’ve gained

48. grateful-serendipity liked this
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Source: barbellbunny

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