Kids know how to move naturally before we grow up and mess up our form completely. Watch kids sometime they run with proper form already. We need to relearn how to move naturally.
Saturday Feb 25 @ 07:26pm
This blog is for me to document my journey from the dreaded "skinny fat"to "fit"
I'm hoping to find inspiration as well as inspire others to live healthy lifestyles! This blog is a work in progress, I'm married and I have a full time job so I cannot get on as often as I would like.
